How My Full Focus Planner Helps Manage My ADHD

How My Full Focus Planner Helps Manage My ADHD

The basic description of ADHD is Attention-Deficit/Hyperactivity Disorder that is marked by an ongoing pattern of chronic inattention and/or hyperactivity-impulsivity that interferes with functioning or development in several areas of a person’s life. We can seem restless, may have trouble concentrating and may act on impulse. One of the misconceptions is that we cannot focus…